We are living through uncertain times which can add extra worries and stress to our lives.
People have been affected by different situations and dealing with them in different ways. It is more important than ever to look after our own mental wellbeing as well as those around us – at work and at home.
Stay connected, reach out and recharge
It’s very important we continue to keep in touch and look after each other’s and our own mental health and well being.
If you feel you need to talk to a professional, the Ministry of Health has a free to call or text number for a counsellor - 1737
Find out more below on the importance of mental wellbeing, useful guides and other tips on keeping yourself and others feeling well and supported.
Alternatively, if you just want to bounce ideas around, have a general chat and feel connected, feel free to contact Nicky Grandorge, Leadership & Communities Manager, 021780948 or firstname.lastname@example.org