Health and Wellbeing | New Zealand Wine

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We are living through uncertain times which can add extra worries and stress to our lives.

People have been affected by different situations and dealing with them in different ways. It is more important than ever to look after our own mental wellbeing as well as those around us – at work and at home.

Stay connected, reach out and recharge

It’s very important we continue to keep in touch and look after each other’s and our own mental health and well being.

If you feel you need to talk to a professional, the Ministry of Health has a free to call or text number for a counsellor - 1737

Find out more below on the importance of mental wellbeing, useful guides and other tips on keeping yourself and others feeling well and supported.

Alternatively, if you just want to bounce ideas around, have a general chat and feel connected, feel free to contact Nicky Grandorge, Leadership & Communities Manager, 021780948 or nicky.grandorge@nzwine.com

Helplines and websites

These are key numbers to call when you or a colleague needs support. The websites offer great information on staying well and how to set up support systems in your workplace.

Advice and other resources

Covid-19

Go You! Workshops

Go You in ’22!
The Go You in ‘22! Workshops aim to provide further support to people in our industry. They will provide insights on how to stay well and where to get support if it’s needed at any stage.
At the same time, Go You in ‘22! also aims to motivate, reset and enable attendees to embrace their future. We want them to feel re-energised, back in control of their wellbeing and future and ultimately ready to take positive action.
Are you wanting to set new goals? Do you understand your values and your purpose? Are you living them? These sessions are about staying well, taking action and moving forward in 2022.
The sessions will :
• Provide a focused time out in your busy life to reset your ‘clock’ and reconnect with your purpose and future goals.
• Highlight the importance of looking after your mind as well as body.
• Help you understand yourself, your values and your purpose and recognise if you are living these at home and at work.
• Help you feel motivated to reach your personal and career goals and seize your future.
• Normalise discussions on mental well-being and asking for/ offering help
• Provide tools to reset and motivate including breathing well and exploring mindfulness.
• Encourage you to cut through the information overload that can stress us out even more and take the relevant and appropriate action for yourself – Go You in ’22!