Are you of legal drinking age in your country of residence?
2023 has not got off to an easy start for some. There have been some new tools released to help, as well as important phone numbers to speak to professionals.
St John New Zealand's Mental Health First Aid course teaches you the skills and knowledge to recognise and respond to someone experiencing mental health concerns. To find out more about this full-day course see here.
More wellbeing tips and resources are available here.
Please share these links with your colleagues, family and friends as needed. The important thing is to stay connected.
